Bigg Boss 14 Winner Rubina Dilaik Opens-up About Psychological Well being, Says

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Bigg Boss 14 Winner Rubina Dilaik Opens-up About Psychological Well being, Says

Mumbai: Bigg Boss 14 winner Rubina Dilaik opened up about melancholy and the way she handled suicidal ideas. Additionally Learn – Rubina Dilaik Says She Fights With Abhinav Shukla – ‘Ladaiyaan Toh Identical Hello Hai, Rukengi Thodi’

In an interview with Bollywood Bubble, Rubina shared her story of coping with psychological well being. This, she claimed, was 9 years in the past when her relationship was at its lowest. Rubina talked about what she used to face, how she tried to deal with it and the way it’s taboo in Indian society to speak about psychological well being and visiting a psychologist.  ”You simply can not determine what is occurring. You begin considering ‘why am I irritable, why is there nobody round me. Why can I not obtain success’. Too many questions and no solutions. There I realised that the issue is someplace inside”, she stated. Additionally Learn – Rubina Dilaik–Sidharth Shukla Flaunt Killer Dance Strikes on ‘Aa Hello Jaiye, Jeene Ke Hain Chaar’ Din at Holi Occasion, Watch

In a bid to deal with this, Bigg Boss 14 winner stated that she appeared for assist on-line however couldn’t ask for a psychologist. “All I had was turning to self-help books, listening to audiotapes. Even asking for a psychologist was taboo. I appeared for it on-line. I feel it was a blessing that work wasn’t that nice and the connection was on the lowest and I used to be on the lookout for one thing to carry on to. I discovered yoga and meditation. I appeared on-line to grasp what was improper. Fortunately, I discovered,” she stated. Additionally Learn – Aly Goni, Jasmin Bhasin Groove To Rubina Dilaik, Abhinav Shukla’s Track ‘Marjaneya’ And It Has a Twist | WATCH

Rubina additionally highlighted that there isn’t any formal training about melancholy and stated ”There’s a lot that I can not perceive, however there may be additionally no person to information me. We do not need formal training about it, nobody talks about melancholy.”

Rubina had additionally opened up about the identical throughout a Weekend Ka Vaar with Salman Khan. Again then, she additionally revealed her anger administration points that her marriage was on the verge of coming to an finish.

On the work entrance, the actress featured Neha Kakkar’s Marjaneya with husband Abhinav Shukla. She can be returning to the favored present Shakti – Astitva Ke Ehsaas Ki. 

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